Marriage Enrichment Resource Pack

Overview

This comprehensive resource is designed to help Christian couples strengthen their marriages through biblical principles. It includes discussion questions, practical exercises, and scripture-based guidance.

Biblical Foundations for Marriage

God’s Design for Marriage

Genesis 2:24 “That is why a man leaves his father and mother and is united to his wife, and they become one flesh.”

Marriage is God’s design, creating a unique one-flesh union between husband and wife.

Christ-Centered Marriage

Ephesians 5:22-33 This passage describes marriage as a picture of Christ’s relationship with the church. A Christ-centered marriage reflects:

  • Sacrificial love (like Christ’s love)
  • Mutual submission and respect
  • Commitment and faithfulness

Love in Action

1 Corinthians 13:4-7 True love is patient, kind, not envious, not boastful, not proud, not rude, not self-seeking, not easily angered, keeps no record of wrongs, always protects, trusts, hopes, and perseveres.

Key Areas for Marriage Health

1. Communication

Exercise: Daily Check-ins

  • Spend 15 minutes each day sharing about your day
  • Practice active listening without interrupting
  • Ask clarifying questions
  • Validate each other’s feelings

2. Conflict Resolution

Biblical Steps:

  1. Address issues promptly (Ephesians 4:26)
  2. Speak the truth in love (Ephesians 4:15)
  3. Listen to understand, not just to respond
  4. Forgive freely (Colossians 3:13)
  5. Seek reconciliation

3. Spiritual Unity

Practices:

  • Pray together daily
  • Study Scripture together
  • Attend church together
  • Serve together
  • Discuss spiritual growth

4. Physical Intimacy

Scripture teaches that physical intimacy in marriage is good and should be regular (1 Corinthians 7:3-5). Discuss expectations, preferences, and needs openly.

5. Financial Unity

Guidelines:

  • Create a budget together
  • Discuss financial goals
  • Be transparent about spending
  • Tithe and give together
  • Avoid financial secrets

Discussion Questions

For Regular Check-ins

  1. How can I love you better this week?
  2. What’s one thing I did this week that made you feel loved?
  3. Is there anything I did that hurt you? How can I make it right?
  4. What’s one way we can grow spiritually together?
  5. What are you looking forward to this week?

For Deeper Conversations

  1. What are your dreams for our marriage?
  2. How can we better reflect Christ’s love to each other?
  3. What habits or patterns should we work on changing?
  4. How can we serve together in ministry?
  5. What does a thriving marriage look like to you?

30-Day Marriage Challenge

Week 1: Communication

  • Day 1-7: Practice daily 15-minute check-ins
  • Express gratitude for one thing each day
  • Ask open-ended questions

Week 2: Service

  • Day 8-14: Do one act of service for your spouse daily
  • Look for ways to lighten their load
  • Show love in their preferred love language

Week 3: Spiritual Growth

  • Day 15-21: Pray together daily
  • Read one Proverb together each day
  • Discuss how Scripture applies to your marriage

Week 4: Fun and Connection

  • Day 22-28: Plan a date night
  • Try a new activity together
  • Reminisce about favorite memories
  • Day 29-30: Reflect on the month and plan next steps

Warning Signs to Address

Seek help if you notice:

  • Persistent criticism or contempt
  • Withdrawal or stonewalling
  • Frequent unresolved conflicts
  • Lack of emotional or physical intimacy
  • Financial dishonesty
  • Any form of abuse

When to Seek Counseling

Consider biblical counseling if:

  • Communication has broken down
  • Trust has been broken
  • You’re stuck in destructive patterns
  • You need help navigating a major decision
  • You want to strengthen a good marriage (preventive care)

Resources for Continued Growth

Books

Check our Books section for recommended marriage resources.

Courses

Explore our Courses for in-depth marriage enrichment training.

Blog Articles

Read more on our Blog about marriage and relationships.

Prayer for Your Marriage

Lord, thank You for the gift of marriage. Help us to love each other as You have loved us. Give us wisdom, patience, and grace. Strengthen our commitment and deepen our unity. May our marriage bring glory to You. In Jesus’ name, Amen.

Next Steps

  1. Schedule a time to go through this resource together
  2. Complete the 30-day challenge
  3. Identify one area to focus on this month
  4. Consider joining a marriage small group
  5. Commit to ongoing growth and investment in your marriage

Download this resource as a PDF for personal use in your marriage enrichment journey.

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